Today’s devotion is the fourth in a series adapted slightly from Serving in His Steps: Focused Scriptures and Prayers for the Fast-Paced Life. It’s one of CTA’s newest products—an accordion-fold booklet with brief daily devotions and a pedometer to use while you walk. It makes a great thank-you gift for church professionals and volunteers who want to grow in the grace of caring for the health God has given them.

As you walk or run today, think about the Scripture below. Ask yourself the questions. Talk with Jesus about your answers. Enjoy your time with your Savior! 

[Jesus] went up on a mountainside by himself to pray. When evening came, he was there alone. (Matthew 14:23 NIV)

Runners (and often walkers, too) pay particular attention to their knees. Knee injuries can ruin an athletic career or an exercise program. 

† As I serve today in Jesus’ steps, how diligent am I in my “knee work”? 

† When have I seen my Savior respond to my prayers? What do I want to say to him about that today?

 Lord Jesus, you graciously choose to hear my prayers. You promise that my prayers touch your heart. Lord, teach me to pray, just as you taught your first disciples to pray. Amen.